New website to encourage older people to stay active and healthy

Summary

NSW Health announced a website that enable the elders and health professional to access physical activity services. The exercise program focus on improving balance and strength. Moreover, it also provides imformation about leading a more active lifestyle that will help to develop physical and mental wellbeing to older people.
In addition, the website is useful for GPs and other health professionals to care for their patients.

Personal reflection

From what I understand, it is a good idea to creat a website like this. As people get older they are at rising risk of having a fall. Injuries will probably cause by fall. However it can be prevented by doing more physical activity of fall prevention programs. Therefore it is a good way to provide and encourage the elders to be active.